7g fibreper serving
26g proteinper serving
Kimchi Rice Cakes with Mushrooms and Sesame Egg
Golden pan-crisp kimchi rice cakes topped with garlicky mushrooms, greens, edamame and a runny sesame-fried egg.
Ingredients
Serves 4- 500gcold cooked short-grain rice
- 180gkimchi, squeezed dry, liquid reserved and kimchi finely chopped
- 2eggs, beaten
- 30gcornflour
- 30ggochujang
- 3 tbspolive oil
- 400gchestnut mushrooms, thickly sliced
- 300gpak choi, leaves and stems roughly chopped
- 200gfrozen edamame beans
- 4spring onions, whites and greens separated and thinly sliced
- 2garlic cloves, finely grated
- Fine salt, to taste
- Black pepper, to taste
- 4eggs
- 2 tsptoasted sesame oil
- 20gtoasted sesame seeds
Method
- Put the rice, chopped kimchi, beaten eggs, cornflour and gochujang in a large bowl. Mix firmly until the rice is evenly stained red and the mixture starts to hold together.
- Divide the mixture into 8 compact patties, about 8cm wide, using damp hands. Put them on a plate and chill for 30 minutes until firm enough to lift without cracking.
- Heat 1 tbsp olive oil in a large non-stick frying pan over a high heat. Cook the mushrooms for 8 minutes until deeply browned at the edges, stirring only now and then so they catch properly.
- Add the pak choi, edamame, spring onion whites, garlic and 2 tbsp reserved kimchi liquid. Cook for 4 minutes until the pak choi stems are tender and the pan looks glossy; season with a small pinch of salt and plenty of black pepper, then stir through the spring onion greens.
- Transfer the mushroom mixture to a warm serving dish and cover loosely. Wipe out the frying pan, then heat 1½ tbsp olive oil over a medium-high heat.
- Cook 4 rice cakes for 5 minutes on each side until deeply golden with crisp edges. Move them to a warm plate, then repeat with the remaining cakes for 10 minutes until all 8 are steaming hot at the centre and crisp.
- Add the remaining ½ tbsp olive oil and the sesame oil to the pan. Crack in the 4 eggs and fry for 4 minutes until the whites are set and the yolks still wobble when you shake the pan.
- Put 2 rice cakes on each plate, spoon over the mushrooms and greens, then top with a sesame egg. Scatter with the toasted sesame seeds.
Per serving
- kcal
- 580
- protein
- 26.3g
- fibre
- 6.5g
- carbs
- 59.7g
- fat
- 27.5g
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