6g fibreper serving
10g proteinper serving
Hot Chocolate Fudge Pudding
A torn-open cloud of dark, springy sponge with rivers of glossy chocolate fudge oozing from underneath, melting a scoop of vanilla ice cream into slow white pools across the top.
Ingredients
Serves 6- 2large eggs
- 150 gplain flour
- 150 mlmilk
- 160 gcaster sugar
- 60 gunsalted butter, melted
- 40 gcocoa powder (unsweetened)
- 1 tspbaking powder
- 1 tspvanilla extract
- 200 mldouble cream
- 150 gdark chocolate, roughly chopped
- 50 ggolden syrup
- 1pinch fine salt
- Vanilla ice cream (optional)
Method
- Heat the oven to 180°C fan (200°C conventional). Use a little of the measured melted butter to grease a 20cm square baking dish and set it on a tray; the sauce bubbles up the sides as it bakes and you don't want it on the oven floor.
- Whisk the flour, cocoa, caster sugar, baking powder and a good pinch of fine salt in a large bowl until evenly combined and lump-free, with no streaks of cocoa visible. The salt is important here; it's what stops the cocoa tasting flat and lifts every note of the chocolate.
- Beat the eggs with the milk and vanilla in a jug, then stir into the dry mix along with the remaining melted butter. You want a thick but pourable batter that falls slowly from the spoon in a ribbon; over-mix and the sponge tightens, so stop the moment it's smooth.
- Scrape the batter into the prepared dish and smooth the top. Scatter the roughly chopped dark chocolate evenly across the surface so every spoonful gets a pocket of melted chocolate.
- Warm the cream and golden syrup in a small pan over a low heat for 2–3 minutes, stirring, until just steaming and beginning to simmer at the edges; don't let it boil or the cream splits and the sauce goes greasy rather than glossy. Pour it evenly over the batter and chocolate. It will look alarming and soupy; that's exactly right. The liquid sinks as it bakes to form the glossy sauce underneath.
- Bake for 28–32 minutes, until the sponge has risen and is set on top but still gives a little spring when pressed in the centre, and the sauce is bubbling thickly at the edges. A skewer pushed into the sponge should come away with a few moist crumbs; clean means you've gone too far and lost the molten layer.
- Rest for 5 minutes so the sauce thickens to a glossy fudge; straight from the oven it's too thin, and any longer and it sets.
- Spoon straight from the dish into warm bowls, digging deep so each portion gets sponge and the sauce underneath. Add the optional vanilla ice cream if using.
Per serving
- kcal
- 662
- protein
- 9.9g
- fibre
- 5.6g
- carbs
- 70.3g
- fat
- 38.6g
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